Traitfit

Karishma Punjabi

Karishma is an Industrial & Organizational Psychologist who enjoys dance and fashion. Being a bubbly person she still is grounded and loves talking to people.

Well-Being and its components

Well-Being and its components Psychological wellbeing involves not only the absence of illness but the presence of something positive such as growth, positive relationships, autonomy, purpose, etc. It is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to …

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