Sejal Goyal

Sejal is a student of psychology and marketing at FLAME University, Pune. She wishes to pursue a specialization in conselling psychology.

Technostress management

Workplaces have fundamentally transformed due to digitalization, and working without technology is nearly impossible. Technostress has become one of the biggest causes of negative psychological effects in individuals. Technostress is a term used to describe the adverse effects of technology on individuals. Eye discomfort, shoulder and joint pain, restlessness, spinal tension, migraine, anxiety, being excessively …

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